Many sports personalities use hypnosis and self hypnosis in order to fine-tune their performance and enhance their natural abilities and with the help of this sport enhancement hypnotic program you too can develop and excel at your chosen sport – all with the power of your wonderful subconscious mind. For excelling at sport is about having the right attitude towards sport and believing that you can do it. Remember the four-minute mile? No one believed it was possible to run a mile in four minutes – until one person succeeded – and after that time many other runners saw that it could be done and went on to beat the record.
It is important to practice self hypnosis on a regular basis to obtain maximum benefit to your performance – because practice makes perfect – as any successful sportsperson will confirm – practice – practice – practice. But even more important than that is the state of your mind, and the greatest enemy for any athlete is fear: fear of losing, fear of winning, fear of pain, fear of injury, or fear of humiliation in public. Some athletes who play beautifully at practice will freeze up during a game whilst being watched by others. This pressure can often inhibit a good performance.
To perform well, you must be relaxed enough to allow your natural timing and coordination to flow with the movement of your game. You go with the flow – and when you’re in the flow, every movement feels right to you. You can bypass your critical and doubting mind and experience the fullest possible potential.