Upheaval happens when the unexpected kicks it. This can include everything from a flat tire on the way to work or finding out a loved one is very ill. Dealing with this stuff, though, can be difficult. Especially when you feel like you’ve had one surprise too many come your way recently.
Regardless of the cause, upheaval can hit you like a ton of bricks, causing serious disruption in your life on all levels. Worse, more often than not, this kind of crisis is entirely and utterly beyond your control. How do you deal with this?
Dealing with this kind of stress can be a challenge. How do you pick yourself up and keep going when upheaval seems intent on flattening you out?
This book will take you on a journey through the chaos as you explore the topic of upheaval and how to navigate it.